Free Your Mind!
Mindfulness practice would not require any stiffness, rather it is like fluid and flow… there is no tension.
Everyday Mindfulness – Free Your Mind!
You will be receiving a free weekly article for the next 10
consecutive weeks on Smart Strategies to Free your Mind from STRESS, distractive emotions and thoughts.
Our programme of weekly articles intend to inspire you to
connect innate peace and healing power which you already
have within, to cope better with your hectic pace of everyday life and stress.
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